What are the effects of sexual abuse?

The effects of sexual abuse can vary a great deal. You could be reminded of the abuse in many different ways and at different times, and often this might feel out of your control. Even if you have access to help that you find supportive, it will not take the past away, but may lessen the long term negative effects and help you to develop more coping skills. Choose someone you feel completely comfortable with, who respects you and listens to you, to help you through this very difficult time.

• Relationships

The abuse may have been perpetrated by someone you knew, making you feel unsure and afraid of trusting anyone again.

•  Poor self-perception

Your self-esteem or view of yourself may have changed, and would be different to that of someone who has not experienced such trauma. You may feel really bad and lose confidence in yourself.

• Nightmares or flashbacks

It is common to experience nightmares, and for memories of what happened to come at unpredictable times. Things such as places, smells, rooms, or clothes can remind you or trigger memories of the abuse.The topic Post Traumatic Stress Disorder may be useful if you have these sorts of feelings.


         Sexual abuse also puts people at risk of sexually transmitted infections, and for girls, an unwanted pregnancy.